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Jeff is the former Head Strength and Conditioning Coach of the Baltimore Ravens, holding the position for nine years. With more than 18 years of experience in training and developing college and professional athletes, Jeff has implemented athletic development programs in several intercollegiate men's and women's sports that have allowed athletes to succeed at the highest levels. Friday has spent 12 seasons in the National Football League (NFL) and has been associated with teams that have made the playoffs 7 times, including a Super Bowl Championship. He has trained more than 27 NFL Pro Bowl players. More Info
Jeff uses the community as a platform to impact others.
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Drop In Conditioning Information and Registration.
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Here at ProSHAPE™, we want athletes of all ages and skill levels to achieve their physical performance goals. We use the most successful methods to help you achieve and maintain your physical greatness.
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View and download our brochure PDF. Click Here.
View and download Total Conditioning for teens.
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